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Trampoline parks are vast indoor arenas of interconnected trampolines, foam pits, dodgeball courts, battle beams and air bags. They are one of London's most popular active days out for families and groups, burning off energy whatever the weather. Sessions are booked by the hour, with grip socks required.
What is on offer
Beyond the main bouncing court, most parks add free-jump zones, slam-dunk basketball lanes, ninja-style obstacle courses, climbing walls and toddler areas. Bigger sites run fitness classes, sensory sessions for additional needs, and over-16s late-night jumps with music.
Prices and booking
You pay per one-hour session, with cheaper off-peak weekday slots and family bundles. Grip socks are a small extra and are reusable on return visits. Weekends and school holidays fill fast, so book online, and complete the waiver form in advance to save time at the desk.
Where to find them
Trampoline parks sit in retail and industrial parks across Greater London, from the suburbs to spots near the Olympic Park in Stratford. They make a great pairing with other family ideas in our London with kids guide.
Good to know
Wear comfortable clothes without zips or buckles, and arrive 20 minutes early for the safety briefing. Being fully indoors, it is a banker for wet days, alongside the rest of our rainy day London picks.
